cigarette quitting

Smoke Free

I’ve been smoke free for 0 years, 1 month, 21 days, 23 hours

I can not belive I have made it this far. It has not been easy and really has taken a lot to stay stong. I have been so agitated lately and I read all about quitting smoking can make you feel so aggravated. It makes sence like you don’t have the cigarette anymore to lean on or like to help take away the extra stress. So if you are one of my regular blog fans and have been wonder where I have been, well the reason is I did not want to bring any negative nancyness to my blog. After all the negative posts I wrote in dark November I am trying to bring the atmosphere of my blog back to the positive side lol Jedi side.

Smoke Free in 5 days

I am quitting smoking in 5 days. I am using an e-cig, so really I am quitting tobacco.

I am going to write a post every day everyday talking about quitting because I really want to do it this time.

I want to live and be healthy. I want to be free from coughing and feeling like I am having a heat attack after running 2 seconds.

I am quitting smoking cigarettes

I am using an e-cig to quit smoking cigarettes on Saturday December 9th.

I have wanted to quit smoking cigarettes for so long. I have felt such shame about smoking and tried to quit so many times. Everytime I have tried to quit, I have failed miserably and then feel so down about it.

I have been smoking for 14 years. I started when I was 18 and have smoked the same amount like clockwork since I started.

I am getting a ton of help this time. I am going to meetings and using nicotine replacement therapy. And of course I am going to be using an e-cig which I think I might need forever but at a 0% level of  nicotine.

I am telling you because I read that the more you tell people you are quitting, the more your chances of succeeding go up. I am ready to do this, I am ready to be tabaco free.